Name: Sunflower Seeds(250gm)
SKU: 373
Availability: InStock

Sunflower Seeds(250gm)

Sunflower seeds are small, nutrient-rich seeds harvested from sunflower heads. They are commonly eaten as a snack, used in cooking, or pressed for oil.

Sunflower seeds come from the large flowering plant Helianthus annuus and are known for their high nutritional value. They are packed with healthy fats, protein, fiber, vitamins, and minerals such as vitamin E, magnesium, and selenium. Sunflower seeds can be consumed raw, roasted, salted, or incorporated into various dishes like salads, baked goods, and granola. Beyond human consumption, they are also used to produce sunflower oil, a popular cooking oil, and serve as feed for birds. Their mild, nutty flavor and crunchy texture make them a versatile and healthy addition to any diet.