Name: Eggs
SKU: 388
Availability: InStock

Eggs

Eggs are highly nutritious animal foods, rich in high-quality protein, essential vitamins (A, D, B12, B2), minerals (selenium, phosphorus), and healthy fats. They also contain important nutrients like choline and antioxidants (lutein and zeaxanthin), which support brain function, eye health, muscle building, and overall wellness. Eggs can be prepared in many ways and are a staple in diets worldwide.

SKU: N/A Category: Poultry

Eggs are nutrient-dense foods laid by birds, most commonly chickens, and are consumed globally as a versatile dietary staple. A typical large egg contains about 6–7 grams of high-quality protein and a range of essential vitamins and minerals, making them one of the most complete natural foods available.

Nutritional Profile:
Eggs provide a broad spectrum of nutrients, including complete proteins with all nine essential amino acids, healthy fats, and many micronutrients. A large egg offers vitamins such as A, B2 (riboflavin), B12, B5 (pantothenic acid), minerals like selenium, phosphorus, iron, and trace amounts of calcium, zinc, and iodine. The yolk contains most of the vitamins, fats, and anti

Pcs	12pcs, 6pcs

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